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How to make brushing teeth fun for adults

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We promise, it is probably one of the most important and there are a few things you can do to make brushing your teeth more exciting. The best part is buying new gym clothes and a fresh pair of shoes. After that, who cares if you go to the gym. You can generate the same excitement with brushing your teeth.
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How to Teach Your Children to Brush Their Teeth

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10 Tips To Help Your Toddler Learn To Brush Their Teeth | Moms

However, knowing your little one should brush their teeth and actually accomplishing that goal are two very different things. This is why we decided to compile a list of tips that might help. As your child starts learning to brush on his or her own, it is common to swallow the toothpaste, so it is a good idea to provide a type that is more natural and fluoride-free. Before the age of three, you should only give your child an amount of toothpaste that equals the size of a grain of rice.
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How To Brush Your Teeth, Floss And Eat Properly For Optimal Dental Health

The American Dental Association recommends brushing twice per day, for 2 minutes each time. When you brush correctly, you eliminate the plaque buildup and bacteria that can otherwise collect between your teeth and on your tongue. This can prevent gum disease and tooth decay, as well as promote a stronger immune system and a healthier lifestyle. Your toothbrush should be replaced every 3 to 4 months. If your toothbrush has been overused, the bristles can become frayed and brushing loses some of its efficacy.
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Proper brushing takes at least two minutes — that's right, seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restoration.
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