Nake at the exercise

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Last Updated: October 15, References. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. There are 17 references cited in this article, which can be found at the bottom of the page. This article has been viewed 32, times. Working out naked comes with a variety of benefits. You will save money on clothing and your body will be less constricted by shirts and shorts.

Those looking to get buff after the holidays can do so in the buff at an enterprising gym in New York City. In case you need some inspiration in , a gym in NYC is offering nude workout classes. Is this the start of a new trend?

If an exercise seems too good to be true, it probably is—especially when it promises to give you a flat stomach. Let's face it: sit-ups can be rough—your abs burn, your neck tenses up, your hips start to get sore. The truth: A toned stomach takes a lot of hard work or a lot of cash, if you can consider the Emsculpt route ; and even after pounding out set after set of crunches, you're not destined to get washboard abs—those enviable six-packs are based just as much on genetics as they are the amount of work you put in. So when someone tells you about a new quick fix for a toned core—like a "flat-stomach" hack that includes just lying down—it's smart to be extra skeptical. That's the case with a recent viral video posted by TikTok user tiabagha promising flat abs.